TP #3 — Conscious Release

This training classes are an introduction into the Conscious Release© method.

Through the application of this technique the dancer is enabled to expand his own abilities and to connect his inner experience “what am I doing with my body” with deliberate and creative use of body language.

By using the contemplation of inner space and through the release of tension, an effective means to stop habitual patterns and formal movements in the dance arises.
The purely anatomical constitution of the body is a marvellous system that when released can go to the most amazing of places. This practice develops a refined, pure, and sensitive approach to movement.
Full creativity can than be experienced and form appears only to serve a unique expression: the present moment.

© Giovanna Mangiù