[ Cancelled ] Training Programme #5 : Silent Speed

The first part of the class focuses on floorwork through a short series of improvisation tasks and various exercises, aiming to reach moments when we can use our own SOFTNESS and SILENCE. Applying these principles a floor sequence will be taught as a closure of the first part.In the second part of the class we put emphasis on SPEED and DYNAMIC CHANGES, awakening and facilitating awareness of the power and skills related to them.Class ends with learning a longer dance phrase combining the principles mentioned above.

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